— The Civilization's Shelf · Curated, Not Sponsored —

The Pantry

The ingredients came from somewhere. These are the books, broadcasters, and gathering places the Civilization borrowed from — the unnamed contributors, named at last. The Cookbook is ours. The Pantry is everyone else's kitchen.

Books · Websites · Podcasts · Video Channels · No Paid Placement
The Directory

Kindness & Related Values

Four categories of curated material. Click any category to expand. nearly fifty entries across the shelves, each placed here because it sits in the same galaxy as the Civilization's subject — kindness, gratitude, giving, compassion, awareness.

An honest caveat The Civilization's specific subject — anonymous acts of kindness — is narrow enough that very few creators have focused on it exclusively. The Pantry therefore widens the shelf to the same galaxy of ideas: kindness, gratitude, giving, generosity, compassion, empathy, awareness. Each entry below comes recommended because it sits in that orbit. None of these creators have endorsed the Civilization. None of them know we exist. The relationship runs one way: we learned from them.
And the discovery is theirs Whatever language they wrote in, whatever they called it, every voice on this shelf found the same current and translated it for the rest of us. They reached for it on their own — listened, and wrote down what they heard. That is the whole proof: the Civilization did not invent kindness, and neither did we. These are the others who remembered. This page is simply where we say so out loud, and give the discovery back to them.
All
Kindness
Gratitude
Giving
Compassion
Awareness
📚 Books
38 Titles
Title Author About Topic
The Power of KindnessPiero FerrucciThe foundational modern argument that kindness is the actual secret of a fuller life. Still cited twenty years on.Kindness
The War for KindnessJamil ZakiA Stanford psychologist makes the case that empathy is a skill, not a fixed trait — and can be trained.Compassion
The Art of HappinessDalai Lama & Howard CutlerA Buddhist monk and Western psychiatrist on what compassion actually does to a human life.Compassion
Radical AcceptanceTara BrachSelf-compassion as the precondition for compassion toward anyone else.Compassion
Start Where You ArePema ChödrönA guide to compassionate living that refuses to demand you become someone else first.Compassion
The Compassionate MindPaul GilbertA working clinician's framework for cultivating compassion, grounded in evolutionary psychology.Compassion
How to FightThich Nhat HanhA small book on resolving conflict without violence, by a Vietnamese Buddhist monk who lived through what he writes about.Kindness
Thanks!Robert A. EmmonsThe researcher who moved gratitude from greeting-card territory into real science. Proves gratitude changes the body.Gratitude
GratitudeOliver SacksFour essays written by a dying neurologist. A small book, read in an evening, that stays for years.Gratitude
365 Thank YousJohn KralikA man at the end of his rope writes one thank-you note every day for a year. His life reorganizes itself.Gratitude
Lost & FoundKathryn SchulzA meditation on love, grief, and the kind of gratitude that only survives after loss.Gratitude
Atlas of the HeartBrené BrownA field guide to 87 emotions so citizens can name what they are feeling instead of guessing.Awareness
The Book of JoyDalai Lama & Desmond TutuA week-long conversation between two elders on the practice. Recorded at the Dalai Lama's residence.Compassion
Give and TakeAdam GrantWharton's argument — with data — that people who give without keeping score end up ahead of those who do.Giving
The Life You Can SavePeter SingerThe philosopher's case that if you have the capacity to help and choose not to, you have made a choice.Giving
The Most Good You Can DoPeter SingerThe effective-altruism argument. Not every reader will agree. Included because disagreement sharpens the Cookbook.Giving
WonderR.J. PalacioA children's novel the author has called "a meditation on kindness." Read by adults as often as kids.Kindness
Braiding SweetgrassRobin Wall KimmererA botanist and Potawatomi elder on reciprocity with the natural world. Gratitude extended beyond humans.Gratitude
Thanks A ThousandA.J. JacobsThe author tries to thank every person involved in producing his morning coffee. A practical demonstration of how far gratitude travels.Gratitude
Simple GivingJennifer IacovelliAfter years in the nonprofit sector, the author asks: how does giving become a daily habit rather than a holiday gesture?Giving
On KindnessAdam Phillips & Barbara TaylorA psychoanalyst and a historian on why a quality everyone claims to value became something we are oddly afraid of.Kindness
All I Really Need to Know I Learned in KindergartenRobert FulghumThe essays that made a generation reconsider how much of a good life was settled before we could read.Kindness
Kindness and WonderGavin EdwardsWhy Mister Rogers matters now more than ever — part biography, part argument for taking gentleness seriously.Kindness
The Kindness of StrangersKatrina KittleA novel about a community confronting harm done to a child, and the ordinary people who choose to show up.Kindness
The Kindness of StrangersTom LutzA scholar's wandering account of the strangers who helped him across decades and continents.Kindness
Dumb Luck and the Kindness of StrangersJohn GierachFly-fishing essays that keep circling back, almost by accident, to the people who make a life bearable.Kindness
The Kindness PactDomonique BertolucciEight promises to make to yourself first, on the premise that kindness outward starts with kindness inward.Compassion
The Kindness MethodShahroo IzadiChange your habits for good using self-compassion rather than self-punishment. From a behavioral-change specialist.Compassion
The Kindness HandbookSharon SalzbergA practical companion from one of the most respected teachers of lovingkindness meditation in the West.Compassion
The Keys to KindnessClaudia HammondA psychologist and broadcaster on how to be kinder to yourself, others, and the world — grounded in research.Kindness
Anonymous Giver: A Life of Charles E. MarshPhilip KopperThe biography of a man who gave away a fortune on the condition that no one ever know it was him.Giving
The Kindness BookTodd ParrA bright, simple picture book that teaches the youngest readers what kindness looks like in practice.Kindness
Each KindnessJacqueline WoodsonA picture book that does not give a tidy ending — a child learns the cost of a kindness withheld.Kindness
Have You Filled a Bucket Today?Carol McCloudThe "bucket filling" book that gave countless classrooms a shared language for everyday kindness.Kindness
The Five Side Effects of KindnessDavid R. HamiltonA former pharmaceutical scientist on the measurable physical effects of being kind.Awareness
Radical KindnessAngela C. SantomeroFrom a creator behind Mister Rogers-inspired children's television, on kindness as a daily discipline.Kindness
Humankind: A Hopeful HistoryRutger BregmanA sweeping argument, against the cynical grain, that most people are fundamentally decent.Awareness
A Little SPOT of KindnessDiane AlberAn early-reader favorite that gives small children a concrete image for spreading kindness.Kindness
🌐 Websites
10 Sites
Organization Mission Domain Topic
The Random Acts of Kindness Foundation A long-running nonprofit whose stated mission is "making kindness the norm." Free educational resources, kindness calendars, school curricula. randomactsofkindness.org Kindness
Kindness.org A nonprofit conducting peer-reviewed research on kindness through its Kindlab program. Rang the NASDAQ closing bell on World Kindness Week 2025. kindness.org Kindness
Greater Good Science Center Based at UC Berkeley. Studies the psychology, sociology, and neuroscience of well-being — kindness, gratitude, compassion, awe, forgiveness. greatergood.berkeley.edu Awareness
Random Acts A 501(c)(3) that funds proposals for kindness — if you have an idea and need a little money to do it, they consider it. Active in Minneapolis schools. randomacts.org Kindness
KindSpring A volunteer-run, non-commercial community practicing small acts of kindness since the early 2000s. Not a brand. A shared labor of love. kindspring.org Kindness
SpreadKindness.org Free printable kindness cards you hand someone after an act, along with ideas and quotes. Simple, old-internet, practical. spreadkindness.org Kindness
Spreading Kindness Campaign A network that tracks and links kindness-focused organizations around the country. Useful if you want to find a local chapter. spreadingkindnesscampaign.org Kindness
Compassion Games "Survival of the kindest" — a community project that invites players worldwide to report acts of compassion on a shared map. Played in 40+ countries. compassiongames.org Compassion
Channel Kindness A storytelling platform — writing, audio, and video on themes of kindness and mental health. For citizens who want stories, not research. channelkindness.org Kindness
City of Kindness A coalition of U.S. mayors working to bring a culture of kindness into cities, businesses, schools. Runs a national "Kindness Counter." socialimpactfund.org Kindness
🎙️ Podcasts
10 Shows
Show Host / Network About Topic
The Science of HappinessDacher Keltner · PRX + Greater GoodUC BerkeleyThe flagship on the research behind compassion, gratitude, mindfulness, awe. Short episodes, research-tested practices.Awareness
The Happiness LabDr. Laurie Santos · PushkinYaleA Yale psychology professor translates what decades of research say actually makes humans happier — and how much of what we assume is wrong.Awareness
The Kindness ChroniclesGorg, Brown, SchwietzMinneapolisThree Minnesotans telling kindness stories through the lens of Minnesota Nice. A local voice.Kindness
The Kindness PodcastNicole PhillipsInterviews with authors, teachers, musicians, and everyday practitioners on the transformative power of kindness.Kindness
The Gratitude DiariesJanice Kaplan · iHeartPodcastsShort daily episodes on practical gratitude — marriage, friendship, money, health. Often under ten minutes.Gratitude
Kind WorldWBUR Public RadioBostonShort kindness stories (12–20 min) produced by Boston's public radio station. Journalistic, documentary feel.Kindness
Tara BrachTara Brach · weeklyWeekly guided meditations and talks blending Western psychology with Buddhist practice. Self-compassion as the door to everything else.Compassion
The Daily SmileNikki Boyer · WonderyShort morning episodes of reminders about how good people can be. Stories, interviews, companionship.Kindness
The Kindness & Compassion PodcastGordon Brewer, LMFT · PsychCraftA licensed psychotherapist exploring forgiveness, mindfulness, paying it forward. Clinically grounded.Compassion
Long Distance Love BombsDr. Jeremy GoldbergA former scientist turned life coach and spoken-word poet interviewing people who make kindness cool. The most stylistically alive.Kindness
📺 Video Channels
5 Channels
Channel Publisher About Topic
Random Acts of Kindness Foundation @randomactsofkindnessYouTube The foundation's own channel. Short educational videos on "making kindness the norm," plus the Norm & Grace series and science-backed explainers. Kindness
BYUtv's Random Acts BYUtvYouTube A long-running hidden-camera series celebrating "compassion in action" — unsung heroes given moments of surprise recognition. Kindness
Kindness 101 with Steve Hartman CBS News CBS correspondent Steve Hartman's short pieces on themes of kindness and character. Originally a pandemic classroom series. Kindness
Greater Good Science Center @greatergoodberkeleyYouTube UC Berkeley's video library of lectures, practices, and short explainers on the science of a meaningful life. Awareness
Channel Kindness channelkindness.org Video content alongside the written archive — stories of kindness and mental health told on camera, often by young contributors. Kindness
— The Pantry is open · Additions received as they surface · Attribution to no one, in particular —